Hi Don! Great insights. I absolutely agree with you in that this practice brings a lot of day to day benefits, but it also brings me great insights when I review it (especially for bringing to awareness previously unconscious patterns, and having ideas for my writing).

As for Morning Pages, as with all the tools I use, I tried it, explored it, and then adapted it in the way that serves me best—and this right now is really working for me!

Thanks for your reply :)